Tan Oak Acorn Soup Mix - Ready to Cook Ground, Leached Flour

Introducing our authentic tan oak acorn soup mix made from hand ground and Leached flour, and comes ready-to-cook for a healthy and delicious instant acorn soup, just like the American Indians have eaten for generations. Our delightful acorn soup mix is available in 2 quantities for your shopping convenience - 1 pint or 1 quart.*


Eating healthy includes eating natural foods. Acorns were one of the natural foods eaten on a daily basis by many native American tribes. It was one of their primary food sources, which helped them live long, healthy lives. Acorn preparation is a long, time consuming process to get the finished product. Acorns are gathered in the fall, dried, cracked, ground into flour, and then leached by running water through the flour for 12 hours or more. The leached acorn flour sold at footstepsunltd.com was dehydrated after the leaching process to make it easy to store and prepare. Finally an easily accessible, easy to make acorn soup! Add it to your shopping cart, and start eating healthier today.


  • Just add the required amount of water
  • Bring to boil, then stir constantly
  • Cook for 3-5 minutes
  • Serve and enjoy


* 74g of our acorn flour makes just over 1 pint of thick acorn soup
* 184g of our acorn flour makes just over 1 quart of thick acorn soup

Acorns are lower in fat than most other nuts, and have low sugar content, which helps control blood sugar levels. Tan oak acorns have some of the highest nutritional value of any food. Acorns are a reliable source of carbohydratesa & protein and naturally contain 6 vitamins, 8 minerals, and 18 beneficial amino acids:

  • Vitamins: Vitamin A, B1 Thiamin, B2 Riboflavin, B3 Niacin, B5 Pantothenic acid & B6
  • Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, & Zinc
  • Amino acids: Alanine, Arginine, Aspartic acid, Cystine, Glutamic acid, Histidine, Glycine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Tryptophan, Threonine, Tyrosine & Valine

Tan Oak Acorn Soup Mix - Ready to Cook Ground, Leached Flour
Click To Enlarge
  • Item #: f001
  * Marked fields are required.
Price $10.00